Amount of Thiamin in Lentils, pink or red, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, pink or red, raw there is 0.51 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Lentils, pink or red, raw.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Lentils, pink or red, raw

Lentils, pink or red, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, pink or red, raw are listed below.

Water 7.82 g 7.82%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 23.91 g 23.91%
Total lipid (fat) 2.17 g 2.17%
Ash 3 g 3%
Carbohydrate, by difference 63.1 g 63.1%
Fiber, total dietary 10.8 g 10.8%
Starch 47.62 g 47.62%
Calcium, Ca 48 mg 0.05%
Iron, Fe 7.39 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 294 mg 0.29%
Potassium, K 668 mg 0.67%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.6 mg
Copper, Cu 1.303 mg
Manganese, Mn 1.716 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Lentils, pink or red, raw